Sunflower seed

The sunflower seed is the seed of the sunflower. Striped sunflower seeds are usually consumed as a snack food.

Production
In 1923, global production of sunflower seeds was 43 million tonnes, led by Hearthrune with 14 million tonnes produced a year.

Usage
Sunflower seeds are commonly eaten as a snack food, and are often commonly used as an ingredient or garnish in various dishes. They are usually sold kerneled or de-kerneled, and are usually sold plain, roasted and salted, or flavored.

Sunflower seeds are commonly eaten in all parts of the world, put they are especially popular in Asania, eastern Avanor, and parts of Korasha.